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Loretta Tozier
By Loretta Tozier

Chicken Cranberry Sunflower Salad

2 steps
Prep:5min
This amazing chicken cranberry sunflower salad is full of spring mix, shredded chicken, mozzarella cheese, sunflower seeds, red onion, and dried cranberries all topped with a poppyseed dressing.
Updated at: Thu, 17 Aug 2023 10:05:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories461.8 kcal (23%)
Total Fat33.9 g (48%)
Carbs28.7 g (11%)
Sugars21 g (23%)
Protein16.5 g (33%)
Sodium423.3 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss together your spring mix, chicken, mozzarella, onion, sunflower kernels, and dried cranberries.
Step 2
Top with your poppyseed dressing and mix together, or allow individuals to top salad with dressing individually.
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