Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories326.1 kcal (16%)
Total Fat15.4 g (22%)
Carbs45.1 g (17%)
Sugars19.7 g (22%)
Protein6.5 g (13%)
Sodium1508.8 mg (75%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Make sure to cut onions into chunky bits. Garlic with the most inner layer of skin on. About 4 small cloves cut in halves. Distribute all veg into a large tray. Add herbs and spices all over the veg. I dissolve the stock cubes in a tiny little bit of boiling water (into a ramekin) and then just drizzle it all over the vegetables. Also add some olive oil. Mix it all well. Tip for a quicker cooking time in the oven. Pre-cook / heat some of the veg, (sweet potatoes, aubergine, and especially the carrots) in the microwave (each veg separately) beforehand. Just for a few mins.
Eg. 1 aubergine 2 mins
3 carrots 4 mins
2 sweet potatoes 4 mins. I usually use a green bell peppers to make it more colourful but any will do.
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