
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories299 kcal (15%)
Total Fat30.6 g (44%)
Carbs1 g (0%)
Sugars0.2 g (0%)
Protein5.8 g (12%)
Sodium839.8 mg (42%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Spray Olive Oil Spray Or Butter Into The Pan.


Step 2
2. Crack 3 Eggs Onto The Frying Pan When Nice And Hot. And Crack The Yolkes.

Step 3
3. Keep Consistently Stirring With The Spatular.

Step 4
4. Turn Off The Cooking Stove When Almost Fully Cooked
Step 5
5. Pour The Eggs Carefully In The Bowl. Hit It With Some Salt And Pepper Enjoy Fellow Friends.
