Easy Turkey Mince Stuffed Courgettes

Updated at: Thu, 17 Aug 2023 09:45:55 GMT

Step 1

Pre-heat the oven to 200 degrees/180 degrees (fan) In a saucepan and large frying pan, add the oil over a medium heat. Add in the onions, garlic and chilli (if using) and fry for 5 minutes. Add in the peppers and continue for a further 5 minutes. Advertisements Add in the turkey mince. Cook over a high heat until the turkey is lightly browned and any liquid has evaporated. Pour in the passata together with the BBQ or tomato sauce (ketchup). If using chopped/whole tinned tomatoes instead of passata, break them up with the back of a spoon or fork. Season to taste with salt and pepper, plus a little dried oregano or any other spices/herbs you prefer. Simmer for 15 minutes. In the meantime, cut the ends off the courgettes and half length-ways. Spoon out the seeds. Place the courgettes skin-side down in a baking dish and fill with the chicken & tomato mixture. Optionally top with breadcrumbs and/or grated cheese. Bake for 20 minutes. Serve and enjoy.

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Under 30 minutes