Kerala style chicken curry mealthy
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Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories408.3 kcal (20%)
Total Fat29.1 g (42%)
Carbs3.9 g (1%)
Sugars0.6 g (1%)
Protein32.1 g (64%)
Sodium444.3 mg (22%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Maridate chicken, chilli and haldi
Step 2
Put in instapot, coconut milk ,salt and water
Step 3
Pressure cook for 10 minutes
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