Kerala style chicken curry mealthy
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories283.8 kcal (14%)
Total Fat20.4 g (29%)
Carbs3.9 g (1%)
Sugars0.6 g (1%)
Protein21.3 g (43%)
Sodium403.9 mg (20%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Maridate chicken, chilli and haldi
Step 2
Put in instapot, coconut milk ,salt and water
Step 3
Pressure cook for 10 minutes
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