By Kristina Revonniemi
Spinach artichoke dip
spinach dip recipe from some dude on tiktok 😂
@theshayspence
Updated at: Thu, 17 Aug 2023 05:35:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories2353.5 kcal (118%)
Total Fat189.9 g (271%)
Carbs75.1 g (29%)
Sugars13.2 g (15%)
Protein108.7 g (217%)
Sodium4666.6 mg (233%)
Fiber29.3 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspolive oil
2 x 10 ozspinach
bags
½ cupheavy cream
4 ozcream cheese
1 cupshredded mozzarella
1 cupmonterey jack
shredded
½ cupparmesan
grated
2garlic cloves
minced
¾ tspseasoned salt
½ tspblack pepper
½ tsponion powder
½ tspgarlic powder
½ tspcayenne pepper
1 canartichoke hearts
drained
cheese
shredded, for the top
Instructions
No instructions yet
Notes
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