
By Kristina Revonniemi
Spinach artichoke dip
spinach dip recipe from some dude on tiktok 😂
@theshayspence
Updated at: Thu, 17 Aug 2023 05:35:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Nutrition per recipe
Calories2367.3 kcal (118%)
Total Fat194.9 g (278%)
Carbs58.5 g (23%)
Sugars14.1 g (16%)
Protein109 g (218%)
Sodium4163 mg (208%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspolive oil

2 x 10 ozspinach
bags

½ cupheavy cream

4 ozcream cheese

1 cupshredded mozzarella

1 cupshredded monterey jack

½ cupgrated parmesan

2garlic cloves
minced

¾ tspseasoned salt

½ tspblack pepper

½ tsponion powder

½ tspgarlic powder

½ tspcayenne pepper

1can artichoke hearts
drained

shredded cheese
for the top
Instructions
No instructions yet
Notes
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