Samsung Food
Log in
Use App
Log in
Aurea Del Moral
By Aurea Del Moral

Cheesy Stuffed Poblanos

America’s Test Kitchen The Complete Vegetarian Cookbook pg. 51
Updated at: Thu, 17 Aug 2023 06:40:18 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
23
High

Nutrition per serving

Calories545.5 kcal (27%)
Total Fat25 g (36%)
Carbs58.3 g (22%)
Sugars8.1 g (9%)
Protein28.8 g (58%)
Sodium751.8 mg (38%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Adjust oven racks to upper-middle and lower-middle positions and heat oven to 425 degrees. Line 2 rimmed baking sheets with aluminum foil and set wire rack in each.
Step 2
Using potato masher, mash half of beans and water together in bowl until mostly smooth.
Step 3
Heat oil in 12-inch nonstick skillet over medium heat until shimmering. Add onion and cook until softened, about 5 minutes. Stir in garlic, cumin, oregano, chili powder, lime zest, 1/2 teaspoon salt, and cayenne and cook until fragrant, about 30 seconds. Stir in mashed bean mixture and cook, stirring constantly, until nearly all liquid has evaporated, 3 to 5 minutes. Stir in remaining beans and corn and cook until warmed through, about 2 minutes.
Step 4
Off heat, stir in Monterey Jack, cheddar, cilantro, and lime juice.
Step 5
Season with salt and pepper to taste.
Step 6
Leaving stem intact, cut slit lengthwise down 1 side of each poblano.
Step 7
Microwave poblanos in covered bowl until just pliable, about 21/2 minutes.
Step 8
Gently pry open poblanos, remove se and stuff evenly with bean-cheese mixture.
Step 9
Lay poblanos, stuffed side up, on prepared sheets.
Step 10
Bake until tender, switching and rotating sheets halfway through baking, 30 to 40 minutes.
Step 11
Serve with salsa.

Notes

1 liked
0 disliked
Delicious
Go-to
There are no notes yet. Be the first to share your experience!