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Almond, Chia & Banana Toast
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Almond, Chia & Banana Toast
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1
Caroline Williams-Weir
By Caroline Williams-Weir

Almond, Chia & Banana Toast

1 step
Cook:5min
Nut-free: Use sunflower seed butter instead. No chia seeds: Use hemp seeds instead. No Almond butter: Use another nut butter instead.
Updated at: Thu, 17 Aug 2023 08:46:45 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
37
High

Nutrition per serving

Calories531.7 kcal (27%)
Total Fat23.8 g (34%)
Carbs69.7 g (27%)
Sugars20 g (22%)
Protein17.1 g (34%)
Sodium410.7 mg (21%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread the almond butter on top of the toast and top with the chia seeds, cinnamon and banana slices. Enjoy!