Cajun Stir Fry

Name: Cajun Stir Fry
Cuisine: Cajun And Creole, American, Southern
Ingredients: 1 orange pepper; 1 onion; 1 lb new potatoes; 1 pound shrimp; 2 links Gilbert’s Andouille Chicken Sausage, or other option (this one is Whole30 compliant); 3 tbsp olive oil; 2 tbsp Cajun seasoning, divided

5 steps

This is one of my favorite Whole30 compliant recipes. It is warm and spicy and gets me out of my food rut every time!

Updated at: Thu, 17 Aug 2023 13:52:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories358.3 kcal (18%)

Total Fat19.2 g (27%)

Carbs26.7 g (10%)

Sugars1.1 g (1%)

Protein19.6 g (39%)

Sodium1259.8 mg (63%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1orange pepper

1onion

1 lbnew potatoes

1 poundshrimp

2 linksAndouille Chicken Sausage

or other option, this one is Whole30 compliant

3 Tbspolive oil

2 Tbspcajun seasoning

divided

Instructions

Step 1

Preheat oven to 400.

Step 2

Toss shrimp in 1 tablespoon of olive oil and 1 tablespoon Cajun seasoning in a bowl. Refrigerate for at least 30 minutes.

Step 3

Dice the potatoes and toss in 1 tablespoon olive oil. Sprinkle with Cajun seasoning. Spread out on pan and bake for 15 minutes.

Step 4

While the potatoes are cooking, dice the onion, pepper, and sausage links. Toss in 1 tablespoon olive oil and sprinkle with Cajun seasoning.

Step 5

When the potatoes have cooked 15 minutes, add the vegetables, sausage, and shrimp to the pan. Bake for 10 more minutes or until vegetables are crisp-tender and shrimp is fully cooked.