By Fay Parks
Grilled Jambalaya
6 steps
Prep:10minCook:15min
A new take on an old favorite. Use 2 skewers for the okra to prevent them from spinning when turning to grill the second side. Each serving is 1 Lean, 3 Green and 3 Condiments.
Updated at: Thu, 17 Aug 2023 07:03:06 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories331.3 kcal (17%)
Total Fat12.9 g (18%)
Carbs13.1 g (5%)
Sugars6 g (7%)
Protein42.1 g (84%)
Sodium928.2 mg (46%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook cauliflower rice according to directions.
Step 2
Meanwhile thread sausage, shrimp, bell pepper, onion, and okra on separate skewers. Drizzle with oil, and sprinkle with 1/2 t Cajun seasoning and 1/2 t celery seed.
Step 3
Grill tomato halves and vegetables approximately 10 min turning frequently
Step 4
Grill sausage and shrimp approximately 5 min until shrimp is opaque, turning frequently.
Step 5
Chop tomato and mix with “rice”, remaining Cajun seasoning and celery seed.
Step 6
To serve, place 1/2 of the “rice” on a serving plate. Top with 1/2 of the shrimp, sausage and vegetables.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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