Test: Breakfast Toast
100%
0
By Alisa Munoz
Test: Breakfast Toast
5 steps
Prep:5minCook:10min
Testing recipe system
Updated at: Thu, 17 Aug 2023 05:08:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories544 kcal (27%)
Total Fat38.3 g (55%)
Carbs26.4 g (10%)
Sugars3.3 g (4%)
Protein23.8 g (48%)
Sodium1331.9 mg (67%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat 1 Tbsp of butter in a non-stick pan
Step 2
Whisk together eggs and spices
Step 3
Cook eggs in prepared pan, adding cheese near the end of cook time
Step 4
Toast and butter bread
Step 5
Place cooked eggs on toasted bread, cut into pieces if desired
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!