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Kathie Brohaugh
By Kathie Brohaugh

Easy and delicious taco soup recipe

Updated at: Thu, 17 Aug 2023 05:10:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per recipe

Calories2965.1 kcal (148%)
Total Fat126.9 g (181%)
Carbs323 g (124%)
Sugars31.3 g (35%)
Protein137.3 g (275%)
Sodium5416.4 mg (271%)
Fiber35.3 g (126%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start rice prep in separate pot
Step 2
Brown ground beef and onion together in skillet (drain if needed)
Step 3
Add garlic and taco seasoning, continue to brown/stir
Step 4
Add corn, cooked rice, diced tomatoes (do not drain) and cook for 10-15 minutes (ten will be plenty if your rice is cooked through)
Step 5
Stir in cilantro and lime juice
Step 6
Top with cheese in skillet or add when serving
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