By Veg Out
Real Chia Oats of Veg Out
Get the full instructions at vegoutrecipes.com/real-chia-oats-of-veg-out
Updated at: Thu, 17 Aug 2023 03:02:01 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat11.1 g (16%)
Carbs79.3 g (30%)
Sugars37.6 g (42%)
Protein10.6 g (21%)
Sodium157.6 mg (8%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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