Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per recipe
Calories4878.5 kcal (244%)
Total Fat309.8 g (443%)
Carbs135.4 g (52%)
Sugars62.9 g (70%)
Protein391.3 g (783%)
Sodium2973.6 mg (149%)
Fiber30 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
5 poundschicken pieces
bone-in, breasts, legs, or a mix, skin removed
3 tablespoonsground cumin
toasted
3 tablespoonspaprika
toasted
2 tablespoonground coriander seed
toasted
2 teaspoonground turmeric
1 teaspooncayenne pepper
12 clovesgarlic
grated on the medium holes of a box grater, divided
3 tablespoonsfresh ginger
grated on the medium holes of a box grater, divided
2 cupsyogurt
¾ cuplemons
fresh juice from, divided
kosher salt
for table salt, use about half as much by volume
4 tablespoonsbutter
or ghee
1onion
large, thinly sliced
1 x 28 ouncecan whole peeled tomatoes
roughly mashed
½ cupcilantro
roughly chopped, leaves and tender stems
1 cupheavy cream
grill
Dutch oven, blender or hand blender
Instructions
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