Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per serving
Calories4867.3 kcal (243%)
Total Fat309.8 g (443%)
Carbs132.6 g (51%)
Sugars63.4 g (70%)
Protein390.1 g (780%)
Sodium2972.2 mg (149%)
Fiber26 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
5 poundschicken pieces
bone-in, breasts, legs, or a mix, skin removed
3 tablespoonsground cumin
toasted
3 tablespoonspaprika
toasted
2 tablespoonground coriander seed
toasted
2 teaspoonground turmeric
1 teaspooncayenne pepper
12 clovesgarlic
grated on the medium holes of a box grater, divided
3 tablespoonsfresh ginger
grated on the medium holes of a box grater, divided
2 cupsyogurt
¾ cuplemons
fresh juice, from 4 to 6, divided
kosher salt
for table salt, use about half as much by volume
4 tablespoonsbutter
or ghee
1onion
large, thinly sliced
1 x 28 ouncewhole peeled tomatoes
can, roughly mashed
½ cupcilantro
roughly chopped, leaves and tender stems
1 cupheavy cream
grill
Dutch oven, blender or hand blender
Instructions
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