By charlotte
Smoky beef enchiladas
8 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 01:09:43 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
30
High
Nutrition per serving
Calories886.1 kcal (44%)
Total Fat38.2 g (55%)
Carbs99.4 g (38%)
Sugars8.9 g (10%)
Protein40.6 g (81%)
Sodium1641.1 mg (82%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat over to 220, boil half a kettle and peel and finely chop the onion
Step 2
Heat a large frying pan with olive oil and add the chopped onion with a pinch of salt. Cook for 5 mins
Step 3
Dissolve beef stock and tomato paste in 200ml boiled water
Step 4
Add the beef mince ground cumin smoked paprika and chilli flakes to the pan and cook for 4 mins. Grate the cheese
Step 5
Increase the heat and add the tomato stock. Cook for 3 mins until the sauce has thickened. Grease and over proof dish with olive oil
Step 6
Divide the mixture between the tortillas. Roll each tortilla up and place in the over proof dish. Top with grated cheese and cook in the over for 10 mins
Step 7
Chop the tomatoes in half and slice the spring onions. Chop the coriander finely. Mix these together with olive oil salt and pepper.
Step 8
Serve the enchiladas topped with the tomatoe salsa












