By Allana McAfee
BBQ paneer flatbreads with chickpea and coriander salad
6 steps
Prep:30minCook:10min
These grilled paneer flatbreads are packed with bold flavours and will keep everyone happy - including meat lovers. The spiced paneer is grilled until lightly charred and served with a creamy mango chutney yoghurt, and a fresh chickpea, cucumber and coriander salad. It’s a riot of contrasting flavours and textures. In fact, it might just be giving our favourite halloumi recipes a run for their money…
Updated at: Wed, 16 Aug 2023 23:54:50 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
56
High
Nutrition per serving
Calories1049.9 kcal (52%)
Total Fat43.9 g (63%)
Carbs126.8 g (49%)
Sugars40 g (44%)
Protein39 g (78%)
Sodium1593.9 mg (80%)
Fiber24.6 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
BBQ Paneer
450gpaneer
diced into large chunks
150gyoghurt
2 tablespoonscurry powder
2 tablespoonslime juice
1 teaspoonpaprika
salt
Chickpea, cucumber and coriander salad:
1 tablespooncoconut oil
1 teaspoonmustard seeds
1onion
finely chopped
2garlic cloves
grated to a paste
½ teaspoonturmeric
2tins chickpeas
1cucumber
deseeded and diced
1 bunchcoriander
chopped
1 teaspoongaram masala
To Serve
Instructions
Step 1
Combine all the ingredients for the paneer with a couple of generous pinches of salt. Cover and refrigerate while you prepare the salad, or preferably overnight
Step 2
Heat the coconut oil in a frying pan and, once hot, add the mustard seeds. Once they pop, add the onion and cook until translucent
Step 3
Add the garlic and turmeric and cook for a minute or two more, then add the chickpeas and a splash of water
Step 4
Allow the chickpeas to cook until the water is mostly evaporated, then stir through the cucumber, coriander and garam masala and set aside
Step 5
Skewer the paneer cubes and cook directly over the coals on a hot BBQ for a couple of minutes each side, or until the paneer is hot all the way through and lightly charred in places
Step 6
Combine the yoghurt with the mango chutney and spread over 4 warmed flatbreads or naan, then top with some of the yoghurt, the chickpea salad and paneer. Garnish with the green chilli and a lime wedge and serve immediately
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