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Pumpkin Spice Oatmeal Cups
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SShadowFire
By SShadowFire

Pumpkin Spice Oatmeal Cups

1 step
Cook:35min
Updated at: Thu, 17 Aug 2023 02:31:20 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
7
Low

Nutrition per serving

Calories98.9 kcal (5%)
Total Fat4.1 g (6%)
Carbs13.1 g (5%)
Sugars1.1 g (1%)
Protein3.5 g (7%)
Sodium145.6 mg (7%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
(This recipe was inspired from the "Baked Oatmeal Cups" as shown on the Tasty App) 1. Preheat oven to 350 Fahrenheit 2. Place all ingredients excluding oats, baking powder, pumpkin pie spice and salt into a large bowl. Whisk until combined 3. Add remaining ingredients. Stir quickly until combined (make sure everything is fully hydrated). 4. Pour mixture into muffin tins (greased or with cupcake liners) and add toppings of choice (highly recommended) 5. Bake for 20-25 mins or until the middle springs back when gently pressed

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