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Mini Tortilla Quiches

Mini Tortilla Quiches

Prep:10minCook:25min

These Mini Tortilla Quiches feature a crispy tortilla base filled with mozzarella, cherry tomatoes, and broccolini. Perfect for breakfast or a light snack, they’re easy to make and packed with flavor. Enjoy fresh from the oven or on the go!

Updated at: Sat, 01 Jun 2024 05:44:58 GMT

Nutrition balance score

Great

Glycemic Index

30

Low

Glycemic Load

3

Low

Nutrition per serving

Calories104.2 kcal (5%)

Total Fat4.7 g (7%)

Carbs11.4 g (4%)

Sugars1.3 g (1%)

Protein4.7 g (9%)

Sodium131.6 mg (7%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

use corn for gluten-free

100gmozzarella

12cherry tomatoes

100gbroccolini

for greasing the muffin tin

Instructions

Step 1

1. Preheat the oven to 190°C (375°F).

Step 2

2. Using a 10cm cookie cutter, cut out 12 circles from the tortillas.

2. Using a 10cm cookie cutter, cut out 12 circles from the tortillas.

Step 3

3. Grease a muffin tin with olive oil and press the tortilla circles into the tin to form cups.

3. Grease a muffin tin with olive oil and press the tortilla circles into the tin to form cups.

Step 4

4. Divide the mozzarella, cherry tomatoes, and broccolini evenly among the tortilla cups.

4. Divide the mozzarella, cherry tomatoes, and broccolini evenly among the tortilla cups.

Step 5

5. In a bowl, whisk together the eggs, milk, chives, salt, and pepper until well combined.

5. In a bowl, whisk together the eggs, milk, chives, salt, and pepper until well combined.

Step 6

6. Pour the egg mixture evenly into each tortilla cup.

6. Pour the egg mixture evenly into each tortilla cup.

Step 7

7. Bake for 20-25 minutes or until the filling is set.

7. Bake for 20-25 minutes or until the filling is set.

Notes

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Shicocooks· 5 months ago

Notes: • If using broccoli instead of broccolini, blanch it first to ensure it cooks properly. • Feel free to customize the filling with your favorite vegetables or proteins. • For an extra kick, add a pinch of chili flakes to the egg mixture. • Store leftovers in an airtight container in the refrigerator and reheat before serving.

Notes:

• If using broccoli instead of broccolini, blanch it first to ensure it cooks properly.
• Feel free to customize the filling with your favorite vegetables or proteins.
• For an extra kick, add a pinch of chili flakes to the egg mixture.
• Store leftovers in an airtight container in the refrigerator and reheat before serving.