Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories648.7 kcal (32%)
Total Fat19.2 g (27%)
Carbs60.1 g (23%)
Sugars10.7 g (12%)
Protein54.5 g (109%)
Sodium1198.4 mg (60%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600gboneless skinless chicken thighs
160greduced fat halloumi
1onion
medium, sliced
low fat cooking spray
lettuce
chopped
1cucumber
chopped
24cherry tomatoes
halved
1red onion
small, sliced
houmous
Homemade
1lemon
quartered
For the seasoning
2 Tbspfat free greek yoghurt
1 Tbsppaprika
2garlic cloves
crushed
2 tspground coriander
1 tspground cumin
1 tspdried oregano
0.5lemon
juice and zest of
¼ tspcayenne pepper
salt
black pepper
For the tzatziki
For the parsley rice
Instructions
Step 1
Slimming eats 110
Notes
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