Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories529.1 kcal (26%)
Total Fat24.2 g (35%)
Carbs53.6 g (21%)
Sugars26.2 g (29%)
Protein27.1 g (54%)
Sodium1722.6 mg (86%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large sauce pan, cook ground beef, peppers, and onions over medium heat
Step 2
Drain grease and stir in broth, tomatoes and bring to boil
Step 3
Reduce heat and simmer for 20 minutes
Step 4
Add rice and cook until soup is warm enough to eat
Notes
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Makes leftovers
One-dish
