By Justine Cooks Vegan
Easy Pickled Red Onion (refined sugar free recipe)
6 steps
Cook:10min
Easy pickled red onions using healthier ingredients!
Updated at: Thu, 17 Aug 2023 04:41:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
1
Low
Nutrition per serving
Calories10.3 kcal (1%)
Total Fat0 g (0%)
Carbs2.3 g (1%)
Sugars2 g (2%)
Protein0.1 g (0%)
Sodium37.4 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
To a pot, add in water, apple cider vinegar, maple syrup and sea salt.
Step 2
Bring to a boil then immediately reduce to a simmer for about 5 minutes.
Step 3
To a sterilized mason jar or glass jar with lid, add the sliced onions and then pour over the vinegar mixture in.
Step 4
Safely seal the lid, making sure it is airtight and give it a little shake.
Step 5
Refrigerate for at least 30 minutes or overnight.
Step 6
Serve with my cauliflower tacos or tacos/salad of choice! Also is a great addition to a grain bowl. Enjoy!
Notes
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