Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories370 kcal (18%)
Total Fat12.1 g (17%)
Carbs41.3 g (16%)
Sugars6.2 g (7%)
Protein26.3 g (53%)
Sodium912.8 mg (46%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Add chopped up onions to a pan and let cook until golden
Step 2
2. Add ground turkey to pan and mix until brown
Step 3
3. Pour in entire soup carton
Step 4
4. Boil a pot of water. Once water is boiled, throw in spinach tortellini until they rise (only 2 mins)
Step 5
5. Drain tortellini
Step 6
6. Put tortellini and spinach in soup mixture and stir for a couple more minutes. Top with Parmesan cheese
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