By Steve P
Rainbow Bowls w/ Almond-Ginger Dressing
2 steps
Prep:10min
Heathy vegan & gluten free noodle bowls packed with cucumber, cabbage, kale, carrots & tomatoes. Tossed with a creamy almond-ginger dressing
Updated at: Thu, 17 Aug 2023 11:30:49 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories317.2 kcal (16%)
Total Fat14 g (20%)
Carbs43.2 g (17%)
Sugars8.5 g (9%)
Protein14 g (28%)
Sodium535.9 mg (27%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red pepper
thinly sliced
1cucumber
large, spiralized or thinly sliced
1carrot
large, peeled into ribbons
1 cupcherry tomatoes
halved, any color or variety
6 cupsbaby kale
loose, packed, soft, or spinach
2 cupspurple cabbage
shredded
8basil leaves
chopped
2scallions
chopped
½ cupedamame
or protein of choice
2 tablespoonshemp seeds
8 ouncesbrown rice noodles
cooked, more if you like a higher noodle ratio
Almond-Ginger Dressing
Instructions
Step 1
Make the dressing: In a small bowl, combine the almond butter, lime juice, tamari, ginger and garlic. Whisk until smooth. Add the Almond Cashewmilk and whisk to combine. (At this point, the dressing might taste a little salty & strong but once it's tossed with all of the vegetables, the flavors will become more balanced). Chill until ready to use. If it separates, give it a little stir before using.
Step 2
In a very large bowl, combine the pepper, cucumber, carrot, cherry tomatoes, kale, cabbage, basil, scallions, edamame, hemp seeds and brown rice noodles. Add the dressing and toss well so that the vegetables begin to wilt. Taste and season with more tamari, if desired.
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Notes
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Fresh
Special occasion
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