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homecookingcollective.com
By homecookingcollective.com

Seared Tuna Salad

Instructions
Prep:29minCook:1min
A fresh salad featuring seared sesame-crusted tuna, crunchy spring vegetables, and a ginger lime dressing.
Updated at: Thu, 12 Feb 2026 12:47:09 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories564.2 kcal (28%)
Total Fat34.2 g (49%)
Carbs30.5 g (12%)
Sugars16.2 g (18%)
Protein38 g (76%)
Sodium1354.9 mg (68%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Go-to
Under 30 minutes
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