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Baked Tuna Steak
100%
1
caraluzzis.com
By caraluzzis.com

Baked Tuna Steak

Instructions
Prep:10minCook:30min
Updated at: Fri, 11 Apr 2025 10:54:53 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories537.4 kcal (27%)
Total Fat30.8 g (44%)
Carbs3.1 g (1%)
Sugars1.7 g (2%)
Protein61.2 g (122%)
Sodium1017.3 mg (51%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 teaspoon salt
1 teaspoonsalt
¼ teaspoon black pepper ((try Caraluzzi's Sea Salt and Five Pepper Blend))
¼ teaspoonblack pepper
try Caraluzzi's Sea Salt and Five Pepper Blend
2 cloves garlic (minced)
2cloves garlic
minced
¼ teaspoon red pepper flakes
¼ teaspoonred pepper flakes
4 small tuna steaks
4tuna steaks
small
½ cup olive oil ((try Caraluzzi's Extra Virgin Olive Oil))
½ cupolive oil
try Extra Virgin Olive Oil
¼ cup lemon juice
¼ cuplemon juice
2 tablespoons teriyaki sauce
2 tablespoonsteriyaki sauce

Instructions

View on caraluzzis.com
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