Root Beer Glazed Chicken

Name: Root Beer Glazed Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 boneless skinless chicken breast halves (6 ounces each); 2 tablespoons canola oil; 1 cup root beer; 1/2 cup packed brown sugar; 1/4 cup ketchup; 4 teaspoons Dijon mustard; 2 teaspoons grated lemon zest

2 steps

Prep:10minCook:20min

My husband made some tweaks from the original recipe to suit our tastes and it was fabulous. Our 18 month-old son even loves this chicken recipe! It's the perfect way for me to get out of cooking for a night. —Stacy Kolojay, Streator, Illinois

Updated at: Thu, 17 Aug 2023 03:13:59 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories401.7 kcal (20%)

Total Fat11.5 g (16%)

Carbs35.3 g (14%)

Sugars33.6 g (37%)

Protein38.7 g (77%)

Sodium304.2 mg (15%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 x 6 ouncesboneless skinless chicken breast halves

2 tablespoonscanola oil

1 cuproot beer

½ cupbrown sugar

packed

¼ cupketchup

4 teaspoonsdijon mustard

2 teaspoonsgrated lemon zest

Instructions

Step 1

Flatten chicken breasts slightly. In a large skillet, cook chicken in oil for 4-6 minutes on each side or until a thermometer reads 170°. Remove and keep warm.

Step 2

Stir the root beer, brown sugar, ketchup, mustard and lemon zest into the skillet. Bring to a boil. Cook and stir for 6-8 minutes or until thickened. Return chicken to skillet; heat through.

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