Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories606.1 kcal (30%)
Total Fat44.3 g (63%)
Carbs15.7 g (6%)
Sugars9.6 g (11%)
Protein34.6 g (69%)
Sodium1462.4 mg (73%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

½ cupketchup

4 Tbspbrown sugar

4 Tbspapple cider vinegar

2 tspVegetable Oil
or sub Apple Sauce

1onion
whole chopped

2 clovesgarlic
whole, minced

2whole eggs

½ tspthyme

1 tspsalt

½ tsppepper

2 tspdjion mustard

2 tspworchestershire sauce

½ tspHot Pepper

1 cupplain yogurt

1.5 lbHamburger

1 lbpork sausage

1 lbground veal

16saltine crackers
whole

⅓ cupparsley

1 lbbacon
Instructions
Step 1
Mix glaze together in saucepan and set aside. (Ketchup, Brown Sugar and Vinegar)
Step 2
Heat oven to 350.

Step 3
Saute onion and garlic in oil until soft. (Cool) Mix eggs, thyme, salt, pepper, mustard, worcestershire, hot pepper and yogurt. Blend meat, and egg mixture, saltines and parsley. Form into loaf. Brush 1/4 glaze over loaf and wrap with bacon.
Step 4
Bake for 1 hour until internal temperature is 160. Cool 20 minutes before serving with remaining glaze.
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