chicken salad

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Step 1

Heat the coconut oil in a large pan on medium.

Step 2

Add the cubed duck, season with garlic powder, and pan fry until lightly browned and fully cooked through, about 4 to 5 minutes per side.

Step 3

Let cool.

Step 4

While the duck is cooling, mix the carrots, celery, onions, apple, grapes, and walnuts, if using, with the Hashi-Mayo in a bowl.

Step 5

Once cooled, chop the duck by hand or in a food processor and add into the mixture.

Step 6

Add salt and pepper to taste.

Step 7

(mcg) 42; Iron (mg) 11; Iodine (mcg) 0; Magnesium (mg) 66; Potassium (mg) 38; Selenium (mcg) 63; Sodium (mg) 7