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Mediterranean Coleslaw
1/2
Mediterranean Coleslaw
2/2
100%
3
budgetbytes.com
By budgetbytes.com

Mediterranean Coleslaw

Instructions
Prep:20min
This bright and fresh Mediterranean Coleslaw has a light lemony dressing (no mayo!) and a medley of crunchy and colorful vegetables.
Updated at: Fri, 18 Jul 2025 01:35:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low

Nutrition per serving

Calories187.4 kcal (9%)
Total Fat15.3 g (22%)
Carbs13 g (5%)
Sugars5.6 g (6%)
Protein2.9 g (6%)
Sodium985.8 mg (49%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1/4 cup olive oil ($0.42)
¼ cupolive oil
1/4 cup lemon juice ($0.18)
¼ cuplemon juice
1/2 tsp garlic powder ($0.05)
½ tspgarlic powder
1 tsp dried oregano ($0.10)
1 tspdried oregano
1/4 tsp salt ($0.02)
¼ tspsalt
1/4 tsp freshly cracked black pepper ($0.02)
¼ tspblack pepper
freshly cracked
16 oz. coleslaw mix (shredded cabbage and carrots) ($1.69)
16 ozcoleslaw mix
shredded cabbage and carrots
1/2 red bell pepper, diced ($0.75)
0.5red bell pepper
diced
1/4 cup chopped parsley ($0.23)
¼ cupparsley
chopped
1 2.25oz. can sliced black olives ($1.50)
1 x 2.25 ozcan sliced black olives
1/2 12oz. jar banana pepper rings ($1.00)
0.5 x 12 ozbanana pepper rings
jar
2 oz. feta, crumbled ($1.25)
2 ozfeta crumbled

Instructions

View on budgetbytes.com
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