By Bob
Curried Sausages
10 steps
Prep:5minCook:15min
Recipe video above. A retro classic! Browned sausages smothered in a curry flavoured gravy with onions, carrots and peas. Skip the old school method of boiling sauces - that's throwing away free flavour! Browning sausages in the same skillet used to make the curried gravy makes a MUCH tastier sauce. I promise!
Updated at: Thu, 17 Aug 2023 03:50:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories545.9 kcal (27%)
Total Fat42.1 g (60%)
Carbs18.6 g (7%)
Sugars5 g (6%)
Protein21.7 g (43%)
Sodium1680 mg (84%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Instructions
Step 2
Heat oil in a large skillet over medium high heat.
Step 3
Cook sausages, turning to brown all over then remove. Optional: slice sausages into pieces on the diagonal.
Step 4
In the same skillet, add garlic and onion. Cook for 2 minutes until translucent.
Step 5
Add curry powder and stir for 30 seconds.
Step 6
Add flour and mix for 30 seconds.
Step 7
Gradually pour in chicken stock, mixing constantly.
Step 8
Add carrots, sugar, salt and pepper, stir well.
Step 9
Add sausages and peas, bring to simmer and cook for 3 minutes or until sauce thickens.
Step 10
Serve over mashed potato, rice, pasta or noodles. For low carb, try mashed cauliflower!
View on recipetineats.com
↑Support creators by visiting their site 😊
