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Christi Spratt
By Christi Spratt

Basmati Brown Rice

4 steps
Prep:5minCook:50min
Make in instant pot
Updated at: Thu, 17 Aug 2023 01:08:16 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories143 kcal (7%)
Total Fat1.2 g (2%)
Carbs29.7 g (11%)
Sugars0.3 g (0%)
Protein2.9 g (6%)
Sodium292.6 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add rice to instant pot, rinse with water and drain.
Step 2
Add water and salt to rice and mix well.
Step 3
Set to high pressure for 23 mins with a 10 min natural pressure release.
Step 4
Fluff with fork.

Notes

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