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Kori Wojciehowski
By Kori Wojciehowski

Creamy Pan Fried Chicken

Updated at: Thu, 17 Aug 2023 00:03:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
22
High

Nutrition per serving

Calories602.7 kcal (30%)
Total Fat42.4 g (61%)
Carbs31.5 g (12%)
Sugars2.2 g (2%)
Protein23.4 g (47%)
Sodium778.4 mg (39%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Butterfly cut chicken breasts and season both sides of chicken with some salt, pepper, and garlic powder.
Step 2
In a container combine 1 cup of flour with a little bit more salt, pepper, and garlic powder
Step 3
Dredge chicken breast in flour/seasoning mixture.
Step 4
Heat a skillet over medium heat and melt butter and olive oil.
Step 5
Fry chicken in the skillet until both sides are golden brown and chicken reaches an internal temp of at least 165 degrees.
Step 6
Remove the chicken from the skillet once cooked.
Step 7
In the hot skillet combine minced garlic and flour.
Step 8
Stir until that thickens, add chicken broth and heavy cream stirring continuously.
Step 9
Add 1/2 tsp each of salt and pepper.
Step 10
Add 1 tsp each of smoked paprika, garlic powder, and onion powder stirring constantly until smooth.
Step 11
Pour over chicken and serve.

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