Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories149.9 kcal (7%)
Total Fat3.1 g (4%)
Carbs26.9 g (10%)
Sugars7 g (8%)
Protein5.1 g (10%)
Sodium1110.1 mg (56%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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Notes
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