Brown Lentil Stew with Mashed Potatoes

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Add the chopped potatoes to a pot of boiling water and cook for 10-15 minutes, until fork tender.

Step 2

Drain the potatoes reserving the starchy water.

Step 3

Mix in the coconut milk, ground pepper and nutmeg to the potatoes and mash together until creamy.

Step 4

Heat oil over medium and add the mustard seeds.

Step 5

When they start to splutter, add the onion and garlic, and cook for 3 minutes.

Step 6

Add the carrots, chili, vinegar, soy sauce and spices and cook for 5 minutes.

Step 7

Add the soaked lentils and stock cube with 3 cups of the potatoes cooking water and cook on low heat for 20-25 minutes, until cooked and tender.

Step 8

Serve the potatoes and lentils together topped with some chopped pickles and/or coriander leaves.

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