Lemony Chickpea Soup with Spinach & Potatoes

Name: Lemony Chickpea Soup with Spinach & Potatoes
Prep time: 20 min
Cook time: 28 min
Total time: 48 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 medium yellow onion, small dice; 1 medium carrot, small dice; 1 stick celery, small dice; sea salt and ground black pepper, to taste; 3 cloves garlic, minced; ½ teaspoon ground chillies or chili flakes, or to taste; 1 tablespoon fresh thyme leaves, minced; 1 teaspoon lemon zest; 3 medium new potatoes, cut into ¾ inch cubes ((about 3 cups diced potato)); 1 ½ cups cooked chickpeas, drained and rinsed if using canned; 4 cups vegetable stock; 4 cups baby spinach, not packed; 1 teaspoon lemon juice, plus extra ((see note))

Instructions

Prep:20minCook:28min

This lemony chickpea soup is so simple to make and relies on 10 main ingredients--plenty of them from the pantry! Half of the chickpea and potato base is blended to make this vegan and naturally gluten free soup extra creamy and satisfying.

Updated at: Thu, 27 Mar 2025 15:58:11 GMT