Mexican pulled chicken
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By Anonymous Paprika
Mexican pulled chicken
3 steps
Prep:20minCook:1h 20min
Updated at: Thu, 17 Aug 2023 10:39:06 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories378.1 kcal (19%)
Total Fat15.1 g (22%)
Carbs28.4 g (11%)
Sugars0.8 g (1%)
Protein32.3 g (65%)
Sodium512.6 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oven to 180C/160C fan/gas 4. Rub the chicken thighs with 2 tbsp of the chipotle paste. Put the rest in a medium bowl with the garlic, tomatoes and some seasoning. Stir to combine, then tip into a large roasting tin. Sit the chicken thighs close together on top of the sauce. Cover with foil and bake for 1 hr.
OvenPreheatStep 2
Put back in the oven, uncovered, for 20 mins or until the chicken is tender.
Step 3
Shred the chicken using a knife and fork, and discard the bones. Mix the chicken through the sauce. Serve with the tortilla chips.
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