By Bronwen Farnell
Spiced Lentil Soup in Slow Cooker
Used cooked lentils from a can and 1.5l of stock, was a little watery. Not spiced enough for me either so will add more spices next time.
Updated at: Thu, 17 Aug 2023 00:09:26 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
31
High
Nutrition per serving
Calories428.4 kcal (21%)
Total Fat3.8 g (5%)
Carbs81.1 g (31%)
Sugars15.1 g (17%)
Protein23.3 g (47%)
Sodium1620.6 mg (81%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put everything except the kale and lemon juice in the slow cooker and cook on high for 4 hours or on low all day.
Step 2
At the end, add the kale and lemon juice. The kale will cook in the soup. For a creamier soup, blend some and put it back in.
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