
By Bronwen Farnell
Spiced Lentil Soup in Slow Cooker
Used cooked lentils from a can and 1.5l of stock, was a little watery. Not spiced enough for me either so will add more spices next time.
Updated at: Thu, 17 Aug 2023 00:09:26 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
29
High
Nutrition per serving
Calories418.1 kcal (21%)
Total Fat4.2 g (6%)
Carbs77.8 g (30%)
Sugars14.1 g (16%)
Protein22.2 g (44%)
Sodium1632.2 mg (82%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put everything except the kale and lemon juice in the slow cooker and cook on high for 4 hours or on low all day.
Step 2
At the end, add the kale and lemon juice. The kale will cook in the soup. For a creamier soup, blend some and put it back in.
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