By eatsomethingvegan.com
Three Bean Chili
Instructions
Prep:10minCook:40min
This Three Bean Chili is a delicious and filling vegan meal that will really warm you up. Made with chipotles, spices, and veggies, it has the perfect mix of flavor and heat.
Updated at: Thu, 21 Nov 2024 14:08:20 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories311.8 kcal (16%)
Total Fat9.2 g (13%)
Carbs39.6 g (15%)
Sugars4.4 g (5%)
Protein15 g (30%)
Sodium1253.4 mg (63%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1onion
large, diced
3garlic cloves
minced
2jalapenos
seeds removed and diced
1 Tbspchipotles in Adobo sauce
1 Tbsppaprika
½ Tbspcumin powder
1 x 15 ozcan black beans
drained
1cannellini beans
can, drained
1 x 15 ozcan kidney beans
drained
½ Tbspdark cocoa powder
optional
1 x 15 ozdiced tomatoes
can
1 ½ cupveggie broth
1 tspsea salt
or to taste
¼ tsppepper
or to taste
Instructions
View on eatsomethingvegan.com
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