By Shelley Williams
'Pulled Pork' Plant Based 1 Pot Chilli - Avant-Garde Vegan
Instructions
Cook:50min
Updated at: Thu, 17 Aug 2023 11:33:04 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
57
High
Nutrition per serving
Calories657.5 kcal (33%)
Total Fat10.6 g (15%)
Carbs131.8 g (51%)
Sugars11.4 g (13%)
Protein18.1 g (36%)
Sodium1466.4 mg (73%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 TbsOlive Oil
or water for oil free
1onion
chopped small
5cloves garlic
minced
1Jalapeño Chilli
deseeded & chopped small
2Cans of Jackfruit in Brine
Water Squeezed Out
2 tspground cumin
2 tspground coriander
1Cinnamon Stick
or a tsp Ground Cinnamon
1 tspcayenne pepper
1 tspsweet smoked paprika
2 tsporegano
1sweet potato
peeled & cubed
1can red kidney beans
2 Tbstomato puree
3 TbsSoy Sauce
or Coconut Aminos
½ cupCoffee
Freshly Brewed, optional
1can chopped tomatoes
2 cupvegetable stock
2 TbsDark Chocolate
chopped fine
5Tortillas
Medium
½ cupGrated Plant Based Cheese
optional
Fresh Coriander
optional
4 TbsPlant Based Cream Cheese
optional
1lime
cut into wedges
avocado
optional
2Spring Onions
chopped fine
Instructions
View on avantgardevegan.com
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Notes
2 liked
0 disliked
Easy
Fresh
Makes leftovers
One-dish
Special occasion