
By Shelley Williams
'Pulled Pork' Plant Based 1 Pot Chilli - Avant-Garde Vegan
Instructions
Cook:50min
Updated at: Thu, 17 Aug 2023 11:33:04 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
56
High
Nutrition per serving
Calories657.7 kcal (33%)
Total Fat10.6 g (15%)
Carbs131.8 g (51%)
Sugars14.4 g (16%)
Protein18.1 g (36%)
Sodium1466.4 mg (73%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 TbsOlive Oil
or water for oil free

1onion
chopped small

5cloves garlic
minced

1Jalapeño Chilli
deseeded & chopped small

2Cans of Jackfruit in Brine
Water Squeezed Out

2 tspground cumin

2 tspground coriander

1Cinnamon Stick
or a tsp Ground Cinnamon

1 tspcayenne pepper

1 tspsweet smoked paprika

2 tsporegano

1sweet potato
peeled & cubed

1can red kidney beans

2 Tbstomato puree

3 TbsSoy Sauce
or Coconut Aminos

½ cupCoffee
Freshly Brewed, optional

1can chopped tomatoes

2 cupvegetable stock

2 TbsDark Chocolate
chopped fine

5Tortillas
Medium

½ cupGrated Plant Based Cheese
optional

Fresh Coriander
optional

4 TbsPlant Based Cream Cheese
optional

1lime
cut into wedges

avocado
optional

2Spring Onions
chopped fine
Instructions
View on avantgardevegan.com
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Notes
2 liked
0 disliked
Easy
Fresh
Makes leftovers
One-dish
Special occasion