Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories398.6 kcal (20%)
Total Fat27.1 g (39%)
Carbs11 g (4%)
Sugars5.7 g (6%)
Protein26 g (52%)
Sodium1287.6 mg (64%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown beef in skillet and drain
Step 2
Bring beef back to the skillet and add Velveeta, salt, pepper, onion powder, garlic powder, and rotel to the skillet.Simmer for 10 minutes or until cheese is melted.
Step 3
Heat up cauliflower, drain liquid, and add to the skillet.
Step 4
Serve in bowl
Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
One-dish
Spicy
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