By Rihanna
Healthy Banana Bars
7 steps
Prep:20minCook:16min
Healthy
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CREDITS:
https://www.wellplated.com/banana-bars/#wprm-recipe-container-32710
Updated at: Thu, 17 Aug 2023 09:03:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories104.1 kcal (5%)
Total Fat4.6 g (7%)
Carbs14.7 g (6%)
Sugars6.9 g (8%)
Protein1.7 g (3%)
Sodium49.4 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Preheat oven to 176C then line a 8x8 inch deep tray with baking paper and spray lightly with nonstick spray.
Tray
Parchment paper
OvenPreheatStep 2
Mash bananas in a medium bowl
Step 3
Add in coconut sugar, butter, milk, egg, and vanilla into your mashed banana and mix well.
Step 4
In a small bowl, stir flour, baking Soda, cinnamon, and nutmeg.
BowlStep 5
Add wet with dry ingredients and add chocolate chips. Stir until combine. Stop as soon as flour disappears.
Step 6
Scrape the batter into your lined tray and smooth top if needed (Try to not fully flatten your mixture when doing)
Step 7
Place baking tray into your oven for 16 minutes or until satisfied with your texture.
OvenHeatNotes
1 liked
0 disliked
Delicious
Go-to
Kid-friendly
Moist
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