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Maple Toasted Muesli
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Tori Avey
By Tori Avey

Maple Toasted Muesli

Instructions
Prep:5minCook:15min
Rolled oats and flavorful nuts toasted with a touch of maple syrup, tossed with dried fruit. Healthy breakfast or snack. Makes 4 cups/1 quart of muesli.
Updated at: Wed, 16 Nov 2022 08:33:44 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories345.6 kcal (17%)
Total Fat11.5 g (16%)
Carbs54.8 g (21%)
Sugars20.6 g (23%)
Protein9.1 g (18%)
Sodium44.2 mg (2%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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