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Maple Toasted Muesli
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Maple Toasted Muesli
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Tori Avey
By Tori Avey

Maple Toasted Muesli

Instructions
Prep:5minCook:15min
Rolled oats and flavorful nuts toasted with a touch of maple syrup, tossed with dried fruit. Healthy breakfast or snack. Makes 4 cups/1 quart of muesli.
Updated at: Wed, 16 Nov 2022 08:33:44 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
21
High

Nutrition per serving

Calories260.2 kcal (13%)
Total Fat10.3 g (15%)
Carbs39.7 g (15%)
Sugars20.7 g (23%)
Protein6 g (12%)
Sodium41.6 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

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