Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories632.1 kcal (32%)
Total Fat48.7 g (70%)
Carbs16.5 g (6%)
Sugars9.1 g (10%)
Protein28.2 g (56%)
Sodium466.9 mg (23%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbboneless short ribs
2 lbshort ribs
3 Tbspolive oil
2 cupsyellow onions
finely chopped
1 cupcarrots
finely chopped
1 cupcelery stalks
finely chopped
8 clovesgarlic
minced
6 oztomato paste
1 cupred wine
1 packageherbs
poultry blend
2bay leaves
1parmesan rind
16 ozcan crushed tomatoes
2 cupsbeef stock
½ cupheavy cream
grated parmesan cheese
salt
pepper
Instructions
Step 1
Add olive oil to a pot and brown short ribs over medium-high heat
Step 2
Remove short ribs and reduce heat to medium-low. Add vegetables to pot with 1 tsp salt and ground pepper. Sauté for 15-20 minutes
Step 3
Preheat oven to 275 degrees
Step 4
Add garlic and cook 1 minute, stirring constantly. Add tomato paste and stir to coat vegetables. Cook for 2-3 minutes.
Step 5
Deglaze the pot with wine, scraping browned bits from bottom of pan. Cook for 3-5 minutes until wine is mostly cooked off
Step 6
Tie the herbs together using kitchen twine then add to the pot with the bay leaves & parmesan rind. Add the crushed tomatoes, beef stock, and browned short ribs from Step 1. Stir to combine. Bring the mixture to a boil. Load into oven uncovered & cook, stirring occasionally, for 3 hours, or until the short ribs are fall-apart tender. If the ragu begins to reduce too much add a splash of water
Step 7
Remove the short ribs and shred. Remove herbs, bay leaves, and parmesan rind. Return shredded short ribs to pot
Step 8
Stir in heavy cream and parmesan cheese
Step 9
Serve over pasta
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