Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat12.4 g (18%)
Carbs18 g (7%)
Sugars7.9 g (9%)
Protein16.2 g (32%)
Sodium528.7 mg (26%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Roughly chop all veggies, chop basil and mix all together. Blend vegetable stock with the garlic. Cut tofu into squares. Mix everything together, salt to taste and add a small amount of dressing of choice.
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