By IMPASTIAMO Classes
Scampi & Mushroom Ravioli
Instructions
Prep:1h
Nutritional advice about this dish: Mushrooms are an excellent source of proteins, as well as B vitamins, which help our body fight winter depression and stimulate our immune system. Turmeric is a powerful anti-inflammatory agent. Butternut is rich in carotenoids, which are powerful antioxidants that fight against cellaging.
Updated at: Thu, 17 Aug 2023 13:07:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories484.1 kcal (24%)
Total Fat11.3 g (16%)
Carbs71.8 g (28%)
Sugars16.9 g (19%)
Protein26.4 g (53%)
Sodium4855.7 mg (243%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6lasagna sheets
8scampi
peeled and deveined
250gwhite mushrooms
traditional
80gmushrooms
decorative
2garlic cloves
2shallots
ginger
1cm
100gbutternut squash
125gsoya cream
2 teaspoonsturmeric powder
2 branchesflat-leaf parsley
olive oil
salt
pepper
Tools
Instructions
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