
By IMPASTIAMO Classes
Scampi & Mushroom Ravioli
Instructions
Prep:1h
Nutritional advice about this dish: Mushrooms are an excellent source of proteins, as well as B vitamins, which help our body fight winter depression and stimulate our immune system. Turmeric is a powerful anti-inflammatory agent. Butternut is rich in carotenoids, which are powerful antioxidants that fight against cellaging.
Updated at: Thu, 17 Aug 2023 13:07:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories454.6 kcal (23%)
Total Fat11.5 g (16%)
Carbs61.7 g (24%)
Sugars14.5 g (16%)
Protein25.1 g (50%)
Sodium4870.1 mg (244%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

6lasagna sheets

8scampi
peeled and deveined

250gwhite mushrooms
traditional

80gmushrooms
decorative

2garlic cloves

2shallots

1 cmginger

100gbutternut squash

125gsoya cream

2 teaspoonsturmeric powder

2 branchesflat-leaf parsley

olive oil

salt

pepper
Tools
Instructions
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