Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories109.8 kcal (5%)
Total Fat0.4 g (1%)
Carbs25.3 g (10%)
Sugars8.4 g (9%)
Protein2.7 g (5%)
Sodium98.2 mg (5%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
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