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Janice Kirich
By Janice Kirich

Jambalaya

7 steps
Prep:15minCook:45min
Mardi Gras Time Enjoy this traditional sausage, chicken and shrimp dish. Simmered with Cajun seasonings and topped with Shishito peppers. Laissez Les Bons Temps Rouler - Let the Good Times Roll
Updated at: Thu, 17 Aug 2023 12:03:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories726.8 kcal (36%)
Total Fat41.6 g (59%)
Carbs37.9 g (15%)
Sugars5.1 g (6%)
Protein50.3 g (101%)
Sodium2140.7 mg (107%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 2 tbsp grape seed oil in large sauce pan; add sausage and brown; remove and set aside.
Step 2
Add chicken thighs and sprinkle 1 tbsp Cajun seasoning and cook to almost done; remove and set aside.
Step 3
Add remaining tbsp of oil and sauté peppers, onion, celery and garlic.
Step 4
Stir in tomatoes add all seasonings remembering the additional 1 tbsp Cajun seasoning. Stir and scrape bottom to remove all fond, flavoring from bottom of pan.
Step 5
Add in rice and broth; bring to boil, cover and reduce heat to simmer for 25 minutes.
Step 6
Place the shrimp on top of the mixture, stir into, cover with lid and cook for another 5 minutes.
Step 7
Serve with seared Shishito peppers and Enjoy!

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