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By cafedelites.com
Jambalaya Recipe (Creole)
Instructions
Prep:15minCook:45min
An authentic Creole Jambalaya recipe! A delicious one-pot meal coming to you from New Orleans is pure comfort food filled to the brim with chicken, shrimp, andouille sausage, rice, seasonings, spices and incredible flavours! Ready and on the table in 45 minutes!
Updated at: Thu, 20 Jun 2024 12:55:22 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories612.2 kcal (31%)
Total Fat23.4 g (33%)
Carbs50.2 g (19%)
Sugars5.2 g (6%)
Protein51.7 g (103%)
Sodium1687.9 mg (84%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonscooking oil
divided

2 tablespoonscajun seasoning
adjust to suit your tastes / heat preference

300gandouille sausage
sliced into rounds

1 poundboneless skinless chicken breasts
or thighs, cut into 1 inch pieces

1onion
diced

1green bell pepper
small, capsicum, seeded and diced

1red bell pepper
small, capsicum, seeded and diced

2 stalkscelery
chopped

4cloves garlic
minced

400gcan crushed tomatoes

1 teaspoonsalt

½ teaspoonground black pepper

1 teaspoondried thyme

1 teaspoondried oregano

½ teaspoonred pepper flakes
or 1/4 teaspoon Cayenne powder

½ teaspoonhot pepper sauce

2 teaspoonsworcestershire sauce

1 cupokra
thinly sliced, or 1 teaspoon file powder

1 ½ cupswhite rice
uncooked, short grain or long grain

3 cupslow sodium chicken broth

1 poundraw shrimp
tails on or off, peeled and deveined

green onions
sliced

parsley
chopped, to garnish
Instructions
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Notes
110 liked
3 disliked
Spicy
Delicious
Makes leftovers
Go-to
Easy