Peanut Garlic Noodles

Name: Peanut Garlic Noodles
Cuisine: Asian
Ingredients: 1 lb wheat flour noodles, frozen or fresh (I use frozen udon); 3 tbsp crunchy peanut butter; 3 ½ tbsp soy sauce; 2 tbsp sesame oil; 2 tbsp rice vinegar; 1 tbsp honey; 1 tbsp ginger, finely grated; 2 tsp garlic, minced; 1-3 tsp chili-garlic sauce, depending on spice tolerance; 1 carrot, peeled and julienned; Half a cucumber, julienned; Half a red bell pepper, julienned; Green onion, sliced; ¼ cup chopped roasted peanuts

3 steps

Updated at: Thu, 17 Aug 2023 04:46:23 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories628.6 kcal (31%)

Total Fat19.5 g (28%)

Carbs92.5 g (36%)

Sugars7.9 g (9%)

Protein21 g (42%)

Sodium893 mg (45%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbwheat flour noodles

frozen or fresh, I use frozen udon

3 Tbspcrunchy peanut butter

3 ½ Tbspsoy sauce

2 Tbspsesame oil

2 Tbsprice vinegar

1 Tbsphoney

1 Tbspginger

finely grated

2 tspgarlic

minced

1 tspchili-garlic sauce

depending on spice tolerance

1carrot

peeled and julienned

0.5cucumber

julienned

0.5red bell pepper

julienned

green onion

sliced

¼ cuproasted peanuts

chopped

Instructions

Step 1

In a medium bowl, whisk together peanut butter, soy sauce, sesame oil, rice vinegar, honey, ginger, garlic and chili-garlic paste.

crunchy peanut butter3 Tbsp

soy sauce3 ½ Tbsp

sesame oil2 Tbsp

rice vinegar2 Tbsp

honey1 Tbsp

ginger1 Tbsp

garlic2 tsp

Step 2

Bring a large pot of water to a boil. Add noodles and cook until al dente, about 3-5 minutes (or follow directions on package). Drain, rinse with cold water, add noodles back to pot, and toss with a splash of sesame oil.