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By Dean Edwards
Baked Chocolate and Coconut Oats
1 step
Prep:5minCook:20min
This delicious breakfast is so indulgent and guarantees you start the day on the right foot.
Updated at: Thu, 17 Aug 2023 13:58:33 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories791.3 kcal (40%)
Total Fat41.2 g (59%)
Carbs93.6 g (36%)
Sugars26.3 g (29%)
Protein18.8 g (38%)
Sodium149.6 mg (7%)
Fiber14.1 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Gently heat the oat milk, coconut milk, cocoa and honey until it comes to a simmer then stir through the peanut butter and oats. Stir well and cook for a couple of minutes. Transfer to a skillet or baking dish then pop into a pre-heated oven set at 200c / gas mark 6 for 15-20 minutes. To serve drizzle over some coconut milk, honey and a sprinkling of mixed nuts and berries.
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